'Primeval Labs athlete Parker Physique, takes you through 5 shoulder exercises that\'ll work your delts with low weights and lots of reps.  ► Shop Primeval Labs: http://bit.ly/2RkASHD ► Subcribe to the Primeval Labs YouTube Channel: http://bit.ly/2CjQNf7  | Parker Physique\'s Shoulder Pump Workout | 1. Cable Lateral Raises: 4 sets, 10-12 reps 2. Cable Front Raise: 4 sets, 10-12 reps 3. Machine Leverage Shoulder Press: 4 sets, 10-12 reps 4. Dumbell Reverse Grip Shoulder Press: 4 sets, 10-12 reps 5. Machine Lateral Raise:4 sets, 10-15 reps  | Cable Front Raise | Alternate these front raises and keep the volume and intensity as high as possible. The goal is to keep your arm as straight as possible to get the weight far away from your body. Keep your rests short and your intensity high.  | Follow Parker Physique | ► YouTube: https://www.youtube.com/user/10ParkerE ► Instagram: https://www.instagram.com/parker_physique/  ========================================­=====  | Primeval Labs Supplements | ► Mega Pre: http://bit.ly/2Ccl6EC ► Mega Pre Black: http://bit.ly/2CgxcfN ► Ape Sh*t Untamed Pre-Workout: http://bit.ly/2CclsLs ► Isolit: http://bit.ly/2Cf3nfL ► EAA Max: http://bit.ly/2CcXQpN ► EAA Max Energy: http://bit.ly/2Ci7dV9 ► EAA Sleep: http://bit.ly/2CcSknf ► Mega Test: http://bit.ly/2Civn2a ► Primavar: http://bit.ly/2CjuupM ► Intracell7: http://bit.ly/2CddRMC ► Pyretic: http://bit.ly/2CdUlzr ► Hurakan: http://bit.ly/2CcS7jX ► Primalog: http://bit.ly/2CdT4IL ► Vasogorge: http://bit.ly/2CcjOtg  ========================================­=====  | Follow Primeval Labs | ► Facebook: https://www.facebook.com/primevallabs/ ► Instagram: https://www.instagram.com/primevallabs/ ► Twitter: https://twitter.com/LabsPrimeval ► Website: http://bit.ly/2Cf32tv' 

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